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Ep 16 Andres Arriaga: stronger with diabetes

  • Written by Steve Richert
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    June 14 2015
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http://livingvertical.org/podcast-player/2282/ep-16-andres-arriaga-stronger-with-diabetes.mp3
Download file | Play in new window | Duration: 60:00 | Size: 42.72M | Recorded on June 13, 2015

You will notice some changes around the podcast-which are all part of the organic growth process! I am experimenting with a new logo, some new music and a new show format. Let me know how you like it by leaving a review on iTunes and in the comments below!

Here is what happened: basically when I created this diabetes podcast, it was the “LivingVertical Diabeticast” which I couldn’t quite fall in love with as I went on. I felt like the focus shouldn’t be on the “Diabetes” part of the name but rather on the “LivingVertical” part. At the end of the day I don’t set goals based on what my pancreas can’t ever do again. That seems like it would be silly. My focal point is, literally, Living truthfully deliberately and fully in the Vertical world, hence the name of this website. I decided that the name of this podcast should simply reflect that.

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Ep 15 About compliance: new project, fresh inspiration.

  • Written by Steve Richert
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    May 16 2015
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http://livingvertical.org/podcast-player/2100/about-compliance-new-project-fresh-inspiration.mp3
Download file | Play in new window | Duration: 34:18 | Size: 23.97M

I wrote a blog about a week ago about the meaning of compliance-and while lots of people have feelings about the clinical meaning and use of that label for people with diabetes, I have been thinking more about what it means for LivingVertical. This episode explores the next project that I will be doing-and how it’s not like other projects because it’s a little more focused on what inspires me rather than what might fit into a potential sponsors marketing plan or what will be the next ice bucket challenge.

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Ep 14 Saying goodbye to the low carb diet

  • Written by Steve Richert
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    April 08 2015
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http://livingvertical.org/podcast-player/1995/saying-goodbye-to-the-low-carb-diet-lifestyle.mp3
Download file | Play in new window | Duration: 50:42 | Size: 35.23M

 

A lot has happened since the last time I sat down to record a podcast. If you’re reading this on the new website-well, that’s one of them-and there’s more! In this episode we discuss ideas for upcoming climbing projects, the effect of the CGM on my training and nutrition, and we are officially welcoming Blake McCord to the LivingVertical team as our visual director!
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Ep 13 The “Other Half” Of Project365: My Wife Stefanie (Part 2 Of 2)

  • Written by Steve Richert
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    February 12 2015
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http://livingvertical.org/podcast-player/1974/the-other-half-of-project365-my-wife-stefanie-part-2-of-2.mp3
Download file | Play in new window | Duration: 1:13:39 | Size: 53.74M

This is part two of my interview with my wife Stefanie about the Project365 documentary. Enjoy-and thank you for your continued support. We are getting back on the road for the beginning of a new project-details, photos and podcasts will be forthcoming in several weeks. Until then…

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Ep 12 The “other half” of Project365: my wife Stefanie (part 1 of 2)

  • Written by Steve Richert
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    February 09 2015
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http://livingvertical.org/podcast-player/1971/the-other-half-of-project365-my-wife-stefanie-part-1-of-2.mp3
Download file | Play in new window | Duration: 56:50 | Size: 42.19M

 

Many people know LivingVertical through my writing and photos. It’s no secret that I am the face of this mission, but there’s a lot more to it than that. In this episode of the diabeticast, I actually interview Stefanie and get her thoughts on what it felt like to embark on a seemingly Quixotic quest-in a supporting role that asked a lot and often gave little in return. There’s no question in my mind that this entire effort took a huge personal toll on us-as individuals and the relationship we shared-and that didn’t really make it into the film, although many people who are intuitive enough to know have asked privately about the impact it had.

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Ep 11 Project365 Q&A (part 2 of 2)

  • Written by Steve Richert
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    February 06 2015
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http://livingvertical.org/podcast-player/1968/project365-qa-part-2-of-2.mp3
Download file | Play in new window | Duration: 59:43 | Size: 41.43M

Part 2 of our audience questions: this episode covers some interesting terrain-what did Stefanie and I do before Project365, did we leave jobs for the project, who was the film aimed at and what was the main message?

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Ep 10 Project365 Q&A (part 1 of 2)

  • Written by Steve Richert
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    February 01 2015
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  • Posted In :
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http://livingvertical.org/podcast-player/1953/project365-qa-part-1-of-2.mp3
Download file | Play in new window | Duration: 1:00:57 | Size: 42.27M

With the recent release of the Project365 documentary (watch it now!) I have been thinking about how much of the year didn’t make it into the film-and how much of that information really deepens the value of the entire undertaking. Here is part 1 of the Q & A that I collected from our supporters via social media and email. Part 2 coming soon as well as an interview with my wife Stefanie about her role in the project!

Music provided by: Ken Hamm


Ep 9 Edward Abbey meets diabetes advocacy

  • Written by Steve Richert
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    January 29 2015
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http://livingvertical.org/podcast-player/1938/edward-abbey-meets-diabetes-advocacy.mp3
Download file | Play in new window | Duration: 39:14 | Size: 27.35M

“Sentiment without action is the death of the soul” -Edward Abbey

What constitutes diabetes advocacy? Where is the line between advocacy and just “talking”? Action is the value that I keep returning to when I turn the lens of self reflection on my work. It’s the gold standard that I strive to achieve-to do more than just make noise and instead, make change. It’s not easy, obviously-and getting action to happen often requires some talking in the process!

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Ep 8 Risk and Reward - Kilimanjaro, Yosemite and T1D

  • Written by Steve Richert
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    January 20 2015
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http://livingvertical.org/podcast-player/1760/risk-and-reward.mp3
Download file | Play in new window | Size: 33.78M

Welcome to the first episode of 2015!

We have a lot of exciting things coming your way this year; new climbing projects, new films, old(er) films that will be released for the first time and of course more discussion and engagement of LIFE with diabetes from an empowering standpoint.

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Ep 7 A fresh look at diabetes research from a skeptics position

  • Written by Steve Richert
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    December 13 2014
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  • Posted In :
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http://livingvertical.org/podcast-player/1840/a-fresh-look-at-diabetes-research-from-a-skeptics-position.mp3
Download file | Play in new window | Size: 24.28M

If you have followed LivingVertical for a while you will probably know that I have had a fairly strained relationship with diabetes research over the years. At best I’ve been pretty ambivalent about it-and other times I’ve been downright frustrated with promises of “pie in the sky”. Now, I have taken a job working at a research non-profit startup and it’s really changed my view and given me hope.

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Recent Episodes

  • Episode 45 They took my license! | Angry diabetic rant
  • Episode 44 Diabetes burnout | adjusting expectations from control to influence
  • Episode 43 Do people still listen to podcasts in 2016? | Type 1 Diabetes
  • Episode 42 You can’t get there from here
  • Episode 41 Fear is the mind-killer: waiting and worrying
Recent Blog Posts

  • Diabetes and driving: what I’ve learned about stereotypes April 11, 2016
  • AdventureRx Type 1 meetup in NY! March 28, 2016
  • Hiking Observation Point in Zion March 27, 2016
  • 1000 feet of climbing before lunch! (video) March 24, 2016
About Us

LivingVertical was founded in 2011 to promote a “new normal” by showing people with diabetes taking on extraordinary feats in the vertical world. Our goal is to change the perception of diabetes through our work, while sharing experience and discussion relevant to any athlete living with type one diabetes.

We are not medical professionals and do not give medical advice. We are individuals sharing experiences for the betterment of the community.

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